Training Trends

 

Body MATH

 

Body MATH is personal training designed specifically for you by our trainer to help improve your health through exercise. This program offers several different options, including twelve week structured training programs or individual 30/60 minute sessions. Whatever your goals are Body MATH will help you achieve them!

 

 

 

 
Personal Training Session 12 Week Training Program
30 Minutes 1 Session A Week
60 Minutes 2 Sessions A Week
  3 Sessions A Week

 

Office Hours

Monday          8:30 - 5:00

Tuesday         8:30 - 5:00

Wednesday   8:30 - 5:00

Thursday        8:30 - 5:00

Friday             8:30 - 1:00

Saturday           Closed

Sunday             Closed

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